Quick Overview of the Best Inserts for Plantar Fasciitis
Plantar fasciitis is a very common and in many cases quite unpleasant and painful condition, which can turn running, walking and even standing into a dreaded experience.
This is why, if you have it, finding the best insoles for plantar fasciitis could literally turn your world around.
The good insets for this condition will help alleviate and eliminate the pain while standing, walking or running. These inserts should provide sufficient support for the arches, as well as stability for the feet.
Reviews and recommendations of good Plantar fasciitis insoles
Superfeet Blue Premium Insoles
These Blue insoles are suitable for medium to high arches. They are 2 inches high and 5 inches wide, so they can easily fit into any type of shoe. They are manmade with a synthetic lining and NXT anti-bacterial coating. They have no latex and are vegan products and are designed to serve people who suffer from plantar fasciitis and other types of heel and foot pain.
They offer long-lasting support to the arches and the heel cap helps keep the feet stable. These insoles provide good cushioning and will help soothe the pain from the plantar fasciitis inflammation.
Powerstep ProTech Full Length
These inserts are one of our top picks for the best inserts for plantar fasciitis at the best price. They are very cushiony due to the two layers of foam and the Poron heel cushions. They are high-quality, durable and will provide the necessary arch support to keep your heels and feet pain-free and rested even after long walks or runs. They will fit in most work boots, walking or running shoes and others. They are a perfect choice for people who suffer from plantar fasciitis or other aches in the heels, feet or legs.
Bauerfeind ViscoSpot Heel Cushions
These insoles have a softer blue “spot” which has been added for additional cushioning to the place on the heel where the pain comes from. They are designed in a way in which the different levels of firmness and softness help distribute the pressure from stepping, standing or running and make them more comfortable and pain free. They also have durable heel cups which can easily fit and adapt to the shape of every shoe and foot.
For people who suffer from plantar fasciitis, there is a special medial wedge in these shoe inserts which diverts the pressure from the weight and impact of walking or running to the area around the inflamed ligament area, and thus helps reduce and eliminate the pain.
They are odor-free and very easy to wash with soap and water, so your feet will be fresh at all times.
Powerstep Pinnacle Blue
The support provided by these inserts is of medical grade, and the stability ensured by their deep heel cradles will help keep the heel protected at all times. They are perfect for people suffering from plantar fasciitis with their two layers of cushioning for extra comfort. These inserts can fit in a wide variety of shoes, including dress shoes. They are topped with an anti-microbial fabric to keep the feet dry, fresh and stable even during long walks. They need some getting used to at first, so it is a good idea to follow the producers’ directions for initial adjustment.
Syono Orthotics Gel Insoles
These inserts are designed for offering the ultimate protection of the feet. They provide comfortable soft cushioning, support for the feet, legs and body and improve energy return while walking or running.
They help absorb the shock while striding or running and thus help relieve the pain and soreness in the heels and legs. They are light and flexible, and yet provide the sufficient support and cushioning to be very effective in resolving and eliminating the pain and discomfort from plantar fasciitis. They should be trimmed down to your size.
Spenco Polysorb Total Support
These inserts are definitely among our favorite ones for fighting the pain from plantar fasciitis. They have a special cushioning system for shock absorption, arch support as well as advanced heel cupping, very helpful for overpronators. They have forefoot cushioning for extra comfort as well and can be worn in almost any kind of shoes.
These inserts are of medium flexibility and have a rigid plastic frame which offers reliable stability and comfort. They are one of the top choices among the available insoles which can truly help alleviate the pain and discomfort from plantar fasciitis.
Characteristics of the good insoles for plantar fasciitis
The most important characteristics of the insoles which are most suitable and effective for plantar fasciitis include: the name of the producer, since bigger and reputable manufacturers have podiatrists design their products and use higher-quality materials.
Also, make sure that the plantar fasciitis inserts provide sufficient arch support and stability for the foot. The cushioning needs to be enough and to act as a shock absorber as well.
Last but not least, always listen to the opinion and advice of other people who suffer or have suffered from this painful condition in regard to their experience with insoles. Naturally, make sure that you choose inserts which are suitable for the height of your arches and for your over or under pronation.
Benefits of using special inserts
No doubt, the biggest benefit of finding and wearing the best inserts for plantar fasciitis, is that they can resolve your pain issues, which could become quite serious and persistent if left untreated. Also, the good inserts offer support, stability and comfort to the heels, feet, and thus to the legs, posture and the body as a whole.
Remember that by buying special inserts instead of spending a lot more money on purchasing specialized running shoes for plantar fasciitis, you can save a lot of money.